Yeah, that’s right. I’m an author. That means I’m cerebral. I work
out with my brain, not my body, which means that my Nordic Track machine
is used to hang laundry. It works quite nicely in that capacity.
 |
| Do those coffee crunches! |
Our Laurie Boris tried to get us to start some good habits like
stretching and some strange, new-fangled
ergonomic
stuff. All that’s fine and dandy, but I can’t really see someone like
me actually making the effort to do any of it. So, in the true spirit of
entrepreneurial opportunism, I’ve developed an exercise program
tailored specifically for authors (and anyone who spends extended hours
at a computer). Because what good is a program you won’t actually use?
That’s right, I’ve taken activities in which you participate every
day and turned them into exercises! How can you go wrong? Well, duh, you
can’t.
If you'd like to read the rest of this article, please go here:
http://www.indiesunlimited.com/2013/04/10/exercises-for-authors/
These exercises are great! Don't forget adding "Laugh" to your regime. Laughter burns hundreds of calories. So thanks, K.S., for helping me burn a few more calories with this article. ;)
ReplyDeleteAll the best and BREAK A PEN!
-BC Brown "Because Weird is Good."
www.amazon.com/author/bcbrown